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A Workout For Book Nerds

All you need for this workout is a stack of hardcovers and some yarn or rope to tie them together!

Workout #1: The Book Curl

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Workout #2: The Book Up

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Workout #3: The Brunch (Book Crunch) - Just like brunch this can be done alone or with a friend!

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Cool Down

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  1. once-upon-a-time-94 reblogged this from epicreads and added:
    Hell yeah! Got my workout planned
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